There are 168 hours in a week! -- Then why not spend 5 hours a week to exercise?
As you care for the body so you care for the mind;
As you prepare your body, so you prepare your mind;
As you train your body, so you train your mind.
-- Robin Sharma, The Monk Who Sold His Ferrari, p.110.
Posted by Bozeman at February 19, 2004 06:41 PMthis is useful for me, I am FAAAAATTT now, especially I have a big dropping belly. I am shameful of this image now, and I never imagined I can turn into such situation ten years ago.
Posted by: zhaoxy at February 20, 2004 03:13 AM